The new findings of work and rest ratio in International Silat Olahraga Competition will be revealed now!

Some of my friends are asking my research development. Not to let them down here are the abstract, paper presentation and the poster presented by our team in Germany.

Give me the feedback for future development.

Wait till end of November as we are building the great basis of Silat Olahraga movements. So in future we can estimate which pesilat can win the match based on his/her performance in training and fitness level.

But I just make some review of that analysis that can be found here.