Modern Components of Reality-Based Self-Defense

There are literally thousands of martial arts, self-defense, and close quarter combat systems out there. All of them have their place and each offers a different perspective which essentially depends on the goal of the student. For example, if the student’s interest is in cultural traditions and historical applications of a chosen style/system, they should […]

Self Defense – 8 Phases of an Effective Self-Defense Strategy and Training Program

By far, the greatest thing missing from most martial arts and safety programs focusing on self-defense is a structured and systemized outline that helps to keep the student on track with what he or she needs. Not to be confused with the step-by-step self-defense moves taught in the preset techniques or kata of different styles, […]