Self Defense Moves – Seven Topics Across Seven Levels in Silat Training System

The self defense moves in silat syllabus are divided into seven levels. Each level concentrates on specific self defense skills. The levels are marked with belt just like any other self defense or martial art. Those seven levels are white belt, blue belt, brown belt, yellow belt, green belt, red belt and black belt. For […]

Keep Your System Simple! Self-Defense And The Science Of Stress Performance

“There Are No Superior Martial Arts, Only Superior Martial Artists” I’ve read, heard, repeated and written that phrase so often I can’t even remember where it came from. The reason I like it so much is because it’s true! This article is not another effort to debate the merits of one self-defense system over another. […]

Silat Training System – Three Punches To Apply During Self Defense Training

Buah Pukul is a self defense moves in silat training system that required one to receive the attack first followed by counter strikes either using bare hand or weapon. It is also known as self defense. The self defense training can be done with two or more opponent in any silat training.The techniques used in […]